Celebrate National Slow Cooking Month this January by preparing meals in your slow cooker—and saving time, energy, and money! Since their debut in the 1950s, slow cookers have been hailed as convenient and energy-efficient kitchen staples. They cook at low temperatures over long periods, preserving the natural flavors and nutrients of fresh ingredients like meats and vegetables. Whether you're making soups, stews, or hearty family meals, slow cookers are perfect for creating nutritious dishes with minimal effort.

Simply toss in your ingredients, set the heat, and let the slow cooker do the work. They use less energy than a conventional oven and are great year-round—helping keep your kitchen cooler in summer. Cleanup is a breeze, especially with disposable liners, and they’re ideal for potlucks—just cook, cool, and go. Slow cooking also encourages healthier eating by reducing reliance on processed foods. Ready to get started? Try out a new recipe and enjoy the benefits of slow cooking!

Here's a quick and easy recipe! 

Slow Cooker Chicken Taco Bowls

Ingredients:

• 1 pound boneless, skinless chicken breasts
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) corn, drained
• 1 cup salsa (mild, medium, or hot, depending on your preference)
• 1 packet taco seasoning
• Optional toppings: shredded cheese, sour cream, diced avocado, chopped cilantro

Instructions:

1. Place the chicken breasts in the bottom of the slow cooker.
2. Sprinkle the taco seasoning over the chicken.
3. Add the black beans, corn, and salsa on top. Spread evenly.
4. Cover and cook on low for 6-8 hours or high for 3-4 hours, until the chicken is tender and easily shredded.
5. Shred the chicken directly in the slow cooker using two forks, then mix everything together.
6. Serve over rice or in taco shells. Add your favorite toppings and enjoy!

This recipe is versatile, easy, and perfect for busy days!